How To Make Spicy Quail Eggs Balado That Are Delicious, Healthy And Nutritious

About  Spicy  Quail Eggs  Balado

Spicy  Quail Eggs  Balado are foods made from Quail Eggs. Quail eggs come from quails. In addition to Quail Eggs, other ingredients commonly added are Red Chili, Red Cayenne pepper, Onion, and Tomato. It feels spicy, so this food is liked by people who like spicy. How to make it easy and cheap. This food is usually eaten with rice, vegetables, and other side dishes.

Quail Eggs contain a lot of benefits for our bodies. The main content is protein. Proteins that exist in eggs function for the formation of new cells and tissues and repair damaged tissue. Quail Eggs also contain Vitamin A which is very useful in maintaining eye health. Even Quail Eggs also contain Zeaxanthin and Lutein which is an antioxidant that is very useful for the eyes. Eggs contain Vitamin B and Folic Acid which is very useful for the growth of fetal brain and repair of brain cells.

Red chilies and Tomatoes contain Vitamin A and vitamin C so useful as an antioxidant and maintain eye health and endurance.

How To Make Spicy Quail Eggs Balado

Material :

  1. 50 Quail Eggs
  2. 100 grams red chili
  3. 10 grams red cayenne pepper
  4. 10 pieces of red onions
  5. 2 pieces of Lime or 3 large Tomatoes.
  6. Cooking oil to taste
  7. Salt according to taste
How to make :
  1. Boil the Quail Eggs until cooked and remove the shell.
  2. Boil, red chili, red cayenne pepper, and tomato
  3. After red chili, red cayenne pepper and tomato boiled, then mashed.
  4. Add red onion and salt, puree again.
  5. Prepare the skillet. Enter the cooking oil then heat.
  6. Slice 3 red onions, put in the hot oil contained in the skillet.
  7. After the yellowish onion, enter the red chili, chili pepper, and tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lemon juice to taste sour.
  8. Add the Quail Eggs that have been boiled earlier. Stir slowly. Spicy Quail Eggs Balado is ready to be served.
Serving method :

Serve the Spicy Quail Eggs Balado in a clean, dry dish. Add rice, vegetables and other side dishes.

 

How To Make Delicious And Nutritious Spicy Milkfish Balado

About Spicy Milkfish Balado :

Spicy Milkfish Balado is a dish made from the basic ingredients of Milkfish fish, red chili, tomatoes and red onions . In addition to Milkfish fish, we can also use other marine fish. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. The spicy taste makes the Spicy Milkfish Balado much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Spicy Milkfish Balado dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in making Spicy Milkfish Balado
  1. 1 kg of Milkfish
  2. 100 grams of red chili
  3. 20 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 pieces of red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. The right amount of oil
  8. Salt to taste
        Steps were taken to manufacture Spicy Milkfish Balado:
  1. Cut the Milkfish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Milkfish.
  3. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add Shallots, and Salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Stir until the map is cooked.
  9. After the onion is yellow, add the red pepper, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add the fried Milkfish. Stir slowly so that the fried Milkfish doesn’t break. Spicy Milkfish Balado is delicious and nutritious ready to be served.
How to Serve Spicy Milkfish Balado:

Place the Spicy Milkfish Balado in a clean and dry dish. Serve with rice, vegetables, and other side dishes.

 

 

How To Make Delicious And Nutritious Spicy Tuna Balado

About Spicy Tuna Balado

Spicy Tuna Balado is a dish made from the basic ingredients of Tuna fish, red chili, tomatoes, and red onions. In addition to Tuna fish, we can also use other marine fish. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. The spicy taste makes Spicy Tuna Balado much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in making Spicy Tuna Balado:
  1. 1 kg of Tuna fish
  2. 100 grams of red chili
  3. 20 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. The right amount of oil
  8. Salt to taste

Steps were taken to manufacture Spicy Tuna Balado:

  1. Cut the Tuna fish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Tuna fish.
  3. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onions, and salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Stir until the map is cooked.
  9. After the onion is yellow, add the red pepper, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add fried Tuna fish. Stir slowly so that the Tuna fish doesn’t break. Spicy Tuna Balado is delicious and nutritious ready to be served.
How to Serve Spicy Tuna Balado:

Place the Spicy Tuna Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

How To Make Salted Fish Balado That is Delicious And Nutritious

About Salted Fish Balado

Salted Fish Balado are dishes made from the basic ingredients of Salted Fish, red chili,  red Onions . Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health, because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in the manufacture of Salted Fish Balado :
  1. 250 g of Salted fish
  2. 100 grams of red chili
  3. 10 grams of red cayenne pepper
  4. 10 pieces of red onions
  5. 2 pieces of lime or 3 large size tomatoes.
  6. Right amount of oil
  7. Salt to taste
Steps taken for the manufacture of Salted Fish Balado:
  1. Cut the Salted fish to taste. Wash with clean water, dry, then fry until cooked.
  2. Boil red peppers, red cayenne peppers and red tomatoes when using tomatoes for sour taste.
  3. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  4. Add red onions, and Salt, then puree again.
  5. Prepare the pan. Add cooking oil then heat it.
  6. Slice three onions. Put it in the hot oil in the pan. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  7. Add the fried Salted fish. Stir slowly so that the fish doesn’t break. Delicious and nutritious Salted Fish Balado are ready to be served.
How to Serve Salted Fish Balado:

Place the Salted Fish Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

 

How To Make Gold Fish And Petai ( Bitter Bean ) Balado Are Delicious And Nutritious

About Gold Fish and Petai ( Bitter Bean) Balado

Gold Fish and Petai ( Bitter Bean) Balado are dishes made from the basic ingredients of Gold Fish, red chili and Petai. Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fresh sea fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

How to Make  of  Gold Fish and Petai Balado:
  1. 1 kg of Goldfish
  2. 100 grams of red chili
  3. 20 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 pieces of red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. 150 grams of the peeled peel.
  8. The right amount of oil
  9. Salt to taste

 

How to make :

  1. Cut the Gold fish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates the Gold fish.
  3. Boil red peppers, red cayenne peppers and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onions, and salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Add petai, stir until the map is cooked.
  9. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add the fried Gold fish. Stir slowly so that the fish doesn’t break. Delicious and nutritious Gold Fish and Petai Balado are ready to be served.

 

Serving method :

Place the Gold Fish and Petai Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

 

How To Make Spicy Shrimp And Long Beans Balado The Delicious And Nutritious

About Spicy Shrimp And Long Beans Balado

Spicy Shrimp And Long Beans Balado is a food made from basic ingredients of fresh shrimp, long beans and red chili. Especially Shrimp are large and fresh. The term Balado is derived from the Padang language, West Sumatra, Indonesia, which means food using red peppers are mashed. These foods are eaten together with rice and vegetables. In addition to shrimp and red chili, other commonly used ingredients are Long beans, Lime or Tomato, and Onion. Its spicy flavor makes Balado Shrimp And Long Beans is much preferred by people who like spicy. And now the term Balado is not only used by people in the Western Sumatera but also throughout Indonesia.

The existence of chili and lime or tomatoes make this dish contains many vitamin C and Provitamin A. Fresh shrimp will certainly be a source of animal protein and minerals that are needed by the human body. Thus Spicy Shrimp And Long Beans Balado cuisine are very healthy and nutritious to be a side dish with rice and vegetables.

How to Make Spicy Shrimp And Long Beans Balado  :

Material :

  1. 500 g of fresh shrimp
  2. 10 Long beans
  3. 100 grams of red chili
  4. 20 grams red cayenne pepper
  5. 4 cm Turmeric
  6. 10 pieces of red onions
  7. 2 pieces of Lime or 3 large Tomatoes.
  8. Cooking oil to taste
  9. The salt according to taste

How to make :

  1. Clean Shrimp and remove the head
  2. Clean Long Beans, cut to taste.
  3. Blend turmeric and salt. Mix with shrimp that have been cleaned earlier. Allow for 15 minutes for the seasoning to soak in the shrimp.
  4. Boil red chili, red cayenne pepper, and tomato
  5. After the red chili, red cayenne pepper and tomato boiled, then mashed.
  6. Add onion and salt. Puree again.
  7. Fried shrimp that have been flavored it all.
  8. Prepare the skillet. Enter the cooking oil then heat.
  9. Slice three of red onion put in hot oil in the pan.
  10. After the yellowish onion, enter the red chili, red cayenne pepper, and tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lime to taste sour.
  11. Add long beans that have been cut.
  12. Add shrimp that have been fried earlier. Stir slowly. Spicy Shrimp And Long Beans Balado ready to serve.

Serving method :

Put the Spicy Shrimp And Long Beans Balado in a clean, dry dish. Serve with rice and vegetables

 

How To Make Delicious And Nutritious Spicy Mackerel Balado

About Spicy Mackerel Balado

Spicy  Mackerel Balado is a dish made from the basic ingredients of Mackerel

, red chili, tomatoes, and red onions. In addition to Mackerel

, we can also use other marine fish. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. The spicy taste makes the  Mackerel Balado

much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

 

Because many people like this dish,  Mackerel Balado can be found in almost every Padang Restaurant.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus fish Balado dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in making Spicy Mackerel Balado  :
  1. 1 kg of Mackerel
  2. 250 grams of red chili
  3. 50 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. Right amount of oil
  8. Salt to taste
    Steps were taken to manufacture Balado Mackerel :
  1. Cut the Mackerel according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Mackerel.
  3. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onion, and Salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three red Put it in the hot oil in the pan. Stir until the map is cooked.
  9. After the onion is yellow, add the red pepper, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add Mackerel
  11. Stir slowly so that the Mackerel doesn’t break. Balado Mackerel is delicious and nutritious ready to be served.
How to Serve  Spicy Mackerel  Balado :

Place the Spicy Mackerel Balado in a clean and dry dish. Serve with rice, vegetables, and other side dishes.

 

How To Make Delicious And Nutritious Spicy Catfish Balado

About Spicy  Catfish  Balado

Spicy Catfish Balado is a dish made from the basic ingredients of Catfish, red chili, tomatoes, and red onions. In addition to Catfish, we can also use other marine fish. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. The spicy taste makes the Catfish Balado much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in making Spicy Catfish Balado :

  1. 1 kg of Catfish
  2. 250 grams of red chili
  3. 50 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. The right amount of oil
  8. Salt to taste
Steps were taken to manufacture Spicy Catfish Balado :
  1. Cut the Catfish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Catfish.
  3. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  4. After red Chili, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add onions, and Salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Stir until the map is cooked.
  9. After the onion is yellow, add the red pepper, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add Catfish. Stir slowly so that the Catfish doesn’t break. Spicy Catfish Balado is delicious and nutritious ready to be served.

How to Serve Spicy  Catfish Balado :

Place the Spicy Catfish Balado in a clean and dry dish. Serve with rice, vegetables, and other side dishes.

How to Make Gulai Ikan ( Fish Curry ) that is Delicious, Healthy And Nutritious

1. About Gulai Ikan (Fish Curry )

Gulai Ikan is a cuisine made from fish, especially sea fish plus fresh natural spice herbs. This food is highly favored by the people of Padang, West Sumatra, Indonesia. Commonly used fish are Grouper Fish, Snapper Fish, and Tuna Fish. This food is eaten with rice and vegetables as a side dish. The taste is spicy, sour, and savory coconut milk very inviting appetite. Other additives include Red Chili, Turmeric, Ginger, Red Onion. To taste the acid can use Kandis Acid or Lime or Tomato. It depends on the taste of the person making.

Red chili, lime, and tomatoes contain lots of Vitamin C, provitamin A, and minerals that are needed by our bodies. Vitamins and minerals are very useful for maintaining eye health and skin. Coupled with the presence of fresh marine fish that become a source of protein and minerals add nutrients to this dish. Spices such as Turmeric and Ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so good for people with high blood pressure or for people with high cholesterol. If you like spicy food read too:Beef Rendang

2. The ingredients used in cooking Gulai Ikan ( Fish Curry)
  1. 1 kg of grouper fish.
  2. 150 grams red chili.
  3. 50 grams red cayenne pepper.
  4. 3 centimeters turmeric.
  5. 3 centimeters Ginger.
  6. 10 pieces of red onion.
  7. 2 pieces of turmeric leaves,.
  8. 5 pieces of Kandis or 3 pieces of Lime or 5 large Tomatoes.
  9. Coconut milk from 1 coconut.
  10.   the salt according to taste, and water enough.
3. Step to make Gulai Ikan ( Fish Curry )
  1. Clean the fish and then remove the gills.
  2. Cut into chunks and clean until no more fish blood.
  3. Blend the red Chili, red cayenne pepper, Turmeric, Ginger, and Red Onion.
  4. Prepare a clean skillet.
  5. Enter the fish that has been cleaned earlier.
  6. Enter also the spice that has been smoothed earlier.Stir slowly until smooth.
  7. Leave on for 5 minutes.
  8. Add Cleansed Kandis or lime juice, or sliced tomatoes,  the turmeric leaves that have been washed, coconut milk and enough water until the fish is all submerged.
  9. Add salt according to taste.
  10. Heat over medium heat. Support slowly so the fish is not destroyed.
  11. Wait until boiling for 15 minutes and make sure the fish is cooked. The delicious, healthy and nutritious Gulai Ikan (Fish Curry ) is ready to serve.
4. How To Serve Gulai Ikan ( Fish Curry)

Put the Gulai Ikan ( Fish curry ) in a clean, dry dish. Serve with rice and vegetables.

How To Make Sambalado Mudo Teri (Anchovy Green chilli sauce) that is Delicious and Nutritious

Sambalado Mudo Teri (Anchovy Green chilli sauce)

1. About Sambalado Mudo Teri (Anchovy Green chilli  sauce)

Sambalado Mudo Teri (Anchovy Green chilli sauce) is a spicy sauce made from green chili which is smoothed as the main ingredient. This cuisine is also known as Samba Lado Mudo. The added material commonly added is anchovies. This cuisine is very famous in Padang, West Sumatra, Indonesia. Sambalado Mudo Teri (Anchovy Green chili sauce) is a spicy sauce that is highly favored by the people of Padang and other areas in Indonesia. Every restaurant Padang must provide green chili sauce this

In the manufacture of Sambalado Mudo Teri (Anchovy Green chilli sauce) can be added various additional ingredients such as dried anchovy, Petai, and Jengkol. It depends on the taste that makes it. Most use dried anchovies. Addition of anchovies will add good taste to the green chili sauce. Anchovies contain the high protein needed by the body. Green chili contains very high Vitamin C. The number of ingredients from the ingredients makes this food highly nutritious.

2. The ingredients used in cooking Sambalado Mudo Teri (Anchovy Green chilli sauce)
  1. 150 grams green chili,
  2. 3 green tomatoes,
  3. 6 pieces of red onion,
  4. 100 grams of dried anchovy,
  5. 2 cm turmeric, fine milled,
  6. 2 cm Ginger,
  7. cooking oil to taste,
  8. salt to taste,
  9. 5 pieces of lime leaves, lemongrass, and water enough.
3. Step to Make Sambalado Mudo Teri (Anchovy Green chilli sauce)

Fried anchovy until dry, drain. Boil green Chili and green tomatoes for 5 minutes, then puree. Add the red onion, puree again. Puree the ginger and turmeric until smooth.Prepare the frying pan. Add the cooking oil. Heat. Enter green chili, green tomatoes, red onion, turmeric and ginger that has been mashed earlier. Stir well. Enter the lime leaves and lemongrass, stirring until blended. Add enough water. Heat with medium heat, then chill. When it’s cold, mix the dried anchovies that have been fried dry earlier. Sambalado Mudo Teri (Anchovy Green chilli sauce)is ready to serve

4. How to serve Sambalado Mudo Teri:

Serve Sambalado Mudo Teri (Anchovy Green chilli sauce) on a clean plate. Ready to eat with rice, vegetables, and other dishes.