How to Make a Delicious and Nutritious Baked Chicken

How to Make a Delicious and Nutritious Baked Chicken
Baked chicken

About Baked Chicken

Baked Chicken Cuisine is a dish made from chicken as the main ingredient added with fresh natural spice herbs, then mixed with sweet soy sauce. Other additives in the form of red chili, red cayenne, turmeric, ginger, red onion, garlic, pepper, coriander, lime leaves and lemongrass. In Indonesia, baked chicken taste rather sweet because it uses sweet soy sauce as a spice or sauce. How to cook like this is healthier because it does not use oil for frying. Read too: How to Make Kalio Ayam ( Chicken Curry) Delicious and Nutritious

The ingredients needed in cooking baked chicken

  1. 1 kg of fresh chicken,
  1. 100 grams of red chili,
  2. 50 grams red cayenne pepper,
  3. 3 centimeters  turmeric,
  4. 3 centimeters Ginger,
  5. 4 centimeters1 galangal,
  6. 10 pieces of red onion,
  7. 10 cloves of garlic,
  8. 2 pieces of turmeric leaves,
  9. 5 lime leaves,
  10. 2 stems of lemongrass,1 seed of the nutmeg,1 tablespoon coriander,1 teaspoon of pepper,
  11.  50 ml sweet soy sauce
  12. the salt according to taste, and sufficient water.
3. Step to Make Baked Chicken
  1. Clean the chicken, then cut into eight parts
  2. Blend the red Chilli, red cayenne pepper, Turmeric, Ginger, Galangal, Onion, Garlic, Nutmeg, Pepper, and Coriander.
  3. Prepare the skillet. Insert chicken that is clean
  4. Enter the homogeneous spice. Stir well.  Add the lime leaf clean,  the turmeric leaves that is clean,  the cleansed lemongrass, and enough water until the chicken is submerged, and salt to taste.
  5. Heat over medium heat. Support slowly so the chicken is not destroyed. Wait until boil for 30 minutes and make sure the chicken is cooked.
  6. Prepare the oven. Add the sweet soy sauce to the chicken, then continue to cook it using the oven, until the sweet soy sauce is dry, or it could be by using a frying pan in a way, prepare a clean skillet, then heat with small heat, put cooking oil about 5 ml. Add 50 ml of sweet soy sauce, 20 ml water, sliced lime and half a teaspoon of salt. Stir well. Enter the chicken breast that has been cooked earlier. Stir slowly so the chicken is not crushed. Close the skillet. Let, until the soy sauce seep into the meat and dry.

    How to serve Baked Chicken

Serve Baked Chicken in a clean and dry dish. Complete with rice and vegetables.

How To Make Dendeng Balado (Spicy Beef Jerky ) The Delicious And Nutritious

Dendeng Balado (Spicy beef jerky )

1.About Dendeng  Balado ( Spicy beef jerky ) 

Dendeng  Balado ( Spicy beef jerky )  is a food made from basic ingredients of fresh beef and red chili. Especially beef is large and fresh. Dendeng Balado (Spicy beef jerky ) comes from Padang, West Sumatera, Indonesia, which means food made from thinly fried flesh and then added with red chili.
Dendeng  Balado ( Spicy beef jerky  )  is eaten together with rice and vegetables. In the Making of Dendeng  Balado ( Spicy beef jerky  ), in addition to beef and red chili, other materials commonly used are potato, lime or tomato, and red onion. Its spicy flavor makes Dendeng  Balado ( Spicy beef jerky ) is much preferred by people who like spicy. And now Dendeng  Balado ( Spicy beef  jerky ) is not only liked by people in West Sumatra but also throughout Indonesian,

Because many who like this dish then this Dendeng  Balado ( Spicy beef jerky ) can be found almost every Restaurant Padang. The existence of red chili and lime or tomatoes make Dendeng  Balado (Spicy beef jerky ) contains many vitamin C and Provitamin A. Fresh beef will certainly be a source of animal protein and minerals that are needed by the human body. Thus Dendeng  Balado (Spicy beef jerky  ) cuisine is very healthy and nutritious to be a side dish with rice and vegetables. If you like spicy food read too: How to make Ikan Balado.  

2. The ingredients used in cooking  Dendeng  Balado ( Spicy beef jerky) 
  • 1 kg of fresh beef.
  • 150 grams of red chili.
  • 50 grams red cayenne pepper.
  • 4 cm Turmeric.
  • 10 pieces of red onion.
  • 2 pieces of Lime or 3 large Tomatoes.
  • Cooking oil to taste.
  • 300 grams of potatoes ( if likes ).
  • The salt according to taste
3.  Step to make Dendeng Balado ( Spicy beef jerky ) :
  1. Clean the beef, cut into thin slices.
  2. Clean Potatoes, cut to taste.
  3. Blend Turmeric and Salt. Mix with beef that has been cleaned earlier. Allow for 15 minutes for the seasoning to soak in the beef.
  4. Boil red Chili, red cayenne pepper, and Tomato.
  5. After the red chili, red cayenne pepper and tomato boiled, then mashed.
  6. Add red onion and Salt. Puree again.
  7. Fried Potatoes until cooked.
  8. Fried beef until dry that have been flavored it all.
  9. Prepare the skillet. Enter the cooking oil then heat.
  10. Slice three pieces red onion put in hot oil in the pan. After the yellowish onion, enter the red Chili, red cayenne pepper, and Tomato that has been mashed earlier.
  11. Add a little water. Stir until cooked. If you do not use tomatoes, can use lime to taste sour.
  12. Add Potatoes and beef that have been fried earlier. Stir slowly. Dendeng  Balado ready to serve.
4. How to serve  Dendeng  Balado ( Spicy beef  jerky  ):

Put the Dendeng  Balado (Spicy beef jerky )  in a clean, dry dish. Serve Dendeng  Balado (Spicy beef jerky  )  with rice and vegetables.

How To Make Beef Rendang Delicious and Nutritious

Beef Rendang1. About Beef Rendang

Beef Rendang is a dish made from fresh beef.  This food is the original food from Padang, West Sumatera, Indonesia.  Now Beef Rendang is famous all over the world. Beef rendang is eaten with rice and vegetables as a side dish. The delicious taste of Beef Rendang is very inviting appetite. To make this Beef Rendang other ingredients used are red chili, red cayenne pepper, turmeric, ginger, red onion, garlic, pepper, coriander, nutmeg, lime leaves and lemongrass.

The existence of the use of red chili is many, making this dish contains many Vitamin C, provitamin A, and minerals that are needed by our bodies. Coupled with the existence of fresh beef which is a source of protein and minerals add nutrients to this dish. Spices like turmeric and ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so it is healthier. If you like spicy food read too: How to make Ikan Balado

2. The ingredients used in cooking  Beef Rendang

  1. 1 kg of fresh Beef.
  2. 200 grams red chili.
  3. 50 grams red cayenne pepper.
  4. 3 centimeters Turmeric.
  5. 3 centimeters Ginger.
  6. 4 centimeters galangal.
  7. 10 pieces of red onion.
  8. 10 cloves of garlic.
  9. 2 pieces of turmeric leaves.
  10. 5 lime leaves.
  11. 2 stalks of lemongrass, 1 seed of the nutmeg, 1 tablespoon coriander, 1 teaspoon of pepper.
  12.   1 coconut, take the coconut milk.
  13. The salt according to taste.
  14. Sufficient water.
3. Step to make Beef Rendang
  1. Clean the beef. Cut to taste.
  2. Blend the red pepper, red cayenne pepper, turmeric, ginger, galangal, red onion, garlic, nutmeg, pepper, and coriander.
  3. Prepare the skillet. Add the cleaned beef. Enter also the spice that has been smoothed earlier. Stir well.
  4. Wash the lime leaves and add them to the mixture of the ingredients
  5. Add turmeric leaves, lemongrass that has been cleaned and washed,  coconut milk, enough water until the beef is submerged all over,  and salt to taste.
  6. Heat over low heat. Hold slowly.
  7. Wait until coconut thickens and is brownish.
  8. A delicious, healthy and nutritious Beef rendang is ready to serve.
4. How to serve Beef Rendang

Serve  Beef Rendang in a clean, dry dish. Complete with rice and vegetables.

How to Make Gulai Ikan ( Fish Curry ) that is Delicious, Healthy And Nutritious

1. About Gulai Ikan (Fish Curry )

Gulai Ikan is a cuisine made from fish, especially sea fish plus fresh natural spice herbs. This food is highly favored by the people of Padang, West Sumatra, Indonesia. Commonly used fish are Grouper Fish, Snapper Fish, and Tuna Fish. This food is eaten with rice and vegetables as a side dish. The taste is spicy, sour, and savory coconut milk very inviting appetite. Other additives include Red Chili, Turmeric, Ginger, Red Onion. To taste the acid can use Kandis Acid or Lime or Tomato. It depends on the taste of the person making.

Red chili, lime, and tomatoes contain lots of Vitamin C, provitamin A, and minerals that are needed by our bodies. Vitamins and minerals are very useful for maintaining eye health and skin. Coupled with the presence of fresh marine fish that become a source of protein and minerals add nutrients to this dish. Spices such as Turmeric and Ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so good for people with high blood pressure or for people with high cholesterol. If you like spicy food read too:Beef Rendang

2. The ingredients used in cooking Gulai Ikan ( Fish Curry)
  1. 1 kg of grouper fish.
  2. 150 grams red chili.
  3. 50 grams red cayenne pepper.
  4. 3 centimeters turmeric.
  5. 3 centimeters Ginger.
  6. 10 pieces of red onion.
  7. 2 pieces of turmeric leaves,.
  8. 5 pieces of Kandis or 3 pieces of Lime or 5 large Tomatoes.
  9. Coconut milk from 1 coconut.
  10.   the salt according to taste, and water enough.
3. Step to make Gulai Ikan ( Fish Curry )
  1. Clean the fish and then remove the gills.
  2. Cut into chunks and clean until no more fish blood.
  3. Blend the red Chili, red cayenne pepper, Turmeric, Ginger, and Red Onion.
  4. Prepare a clean skillet.
  5. Enter the fish that has been cleaned earlier.
  6. Enter also the spice that has been smoothed earlier.Stir slowly until smooth.
  7. Leave on for 5 minutes.
  8. Add Cleansed Kandis or lime juice, or sliced tomatoes,  the turmeric leaves that have been washed, coconut milk and enough water until the fish is all submerged.
  9. Add salt according to taste.
  10. Heat over medium heat. Support slowly so the fish is not destroyed.
  11. Wait until boiling for 15 minutes and make sure the fish is cooked. The delicious, healthy and nutritious Gulai Ikan (Fish Curry ) is ready to serve.
4. How To Serve Gulai Ikan ( Fish Curry)

Put the Gulai Ikan ( Fish curry ) in a clean, dry dish. Serve with rice and vegetables.

How to Make Kalio Jengkol ( Jengkol Curry) is Delicious and Nutritious

1.About Kalio Jengkol (Jengkol Curry)

Kalio Jengkol (Jengkol Curry) is a dish made from  Jengkol as the main ingredient plus. This food is highly favored by the people of Padang, West Sumatra, Indonesia.  Kalio Jengkol ( Jengkol curry) is eaten with rice and vegetables as a side dish. Kalio Jengkol (Jengkol Curry) is very delicious so much liked people. Other ingredients used include red chili, red cayenne pepper, turmeric, ginger, galangal, red onion, garlic, lime leaves, turmeric leaves and lemongrass.

Red chilies, many contain Vitamin C, Provitamin A and Minerals are needed by our bodies. Vitamin A and C are useful for maintaining healthy eyes and skin. Coupled with the Jengkol source of protein, Minerals, Vitamin A and Vitamin C add nutritional this cuisine. Spices like turmeric and ginger are also very beneficial for the body because of its content. Read Too: Kalio Daging Sapi ( Beef Curry)

2. The ingredients used in cooking Kalio Jengkol
  1. 1 kg of  Jengkol
  2. 150 grams red chili
  3. 50 grams red cayenne pepper
  4. 3 centimeters  Turmeric and then clean the exterior
  5. 3 cm Ginger and then clean the exterior
  6. 4 cm Galangal and then clean the exterior
  7.  10 pieces of red onion
  8.  10 cloves of Garlic
  9. 1 teaspoon of Pepper
  10. 1 tablespoon Coriander
  11. 2 leaves of Turmeric
  12. 5 lime leaves
  13. 2 stems of lemongrass
  14. coconut milk from 1 coconut
  15. the salt according to taste, and water enough
3. Step to make Kalio Jengkol
  1. Clean Jengkol, then boil until cooked.
  2. Blend the red Chili, red cayenne pepper, Turmeric, Ginger, Galangal,  Red onion, Garlic, Pepper, and Coriander.
  3. Prepare the skillet.
  4. Enter Jengkol that has been boiled earlier.
  5. Enter also the spice that has been smoothed earlier. Stir well.
  6. Wash the lime leaves, add the mixture. Add the turmeric leaves that have been washed.
  7. Wash the lemongrass and enter.
  8. Add the coconut milk and water to taste all submerged.
  9. Enter salt according to taste
  10. Heat over medium heat. Support slowly. Wait until boiling and make sure Jengkol is cooked. Kalio Jengkol is delicious, healthy and nutritious ready to serve.
4. How to serve Kalio Jengkol

Serve Kalio Jengkol in a clean, and dry dish. Complete with rice and vegetables.

How to Make Ikan Balado ( Spicy Fried Fish) that is Delicious, Healthy And Nutritious

Ikan Balado  ( Spicy Fried Fish) is a food made from basic ingredients Fish and red chili. Fish used mainly marine fish. Fish commonly made for Ikan Balado ( Spicy Fried Fish) is  Tuna Fish, Kembung fish, Snapper or Grouper fish. These foods are eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onion. Spicy flavor makes this Ikan Balado ( Spicy Fried Fish)  much preferred by people who like spicy. And now the term Balado is not only used by people in West Sumatra, Indonesia but also throughout Indonesia. Because many who like this dish then this Ikan Balado can be found almost every Restaurant Padang.

Fresh sea fish is very good for heart health because it contains unsaturated fatty acids. In addition, the fish also contains amino acids, vitamins, and minerals that are needed by our bodies. The existence of red and lime peppers or tomatoes make this dish contains many vitamin C and Provitamin A which is useful for maintaining eye health and skin. Thus Ikan Balado( Spicy Fried Fish)  cuisine is very healthy and nutritious to be a side dish with rice and vegetables. Read Too : Dendeng Balado ( Spicy Beef Jerky)

2. The ingredients used in cooking Ikan Balado ( Spicy Fried Fish)
  1. 1 kg of Tuna Fish,
  2. 200 grams of red chili,
  3. 50 grams red cayenne pepper,
  4. 4 cm Turmeric,
  5. 10 pieces of red onion,
  6. 2 pieces of Lime or 3 large Tomatoes,
  7. cooking oil to taste, and salt according to taste.

3. Step to make Ikan Balado: 

  1. Cut the Tongkol fish or Tuna Fish according to taste, then remove the gills.
  2. Clean until no more fish blood is left.
  3. Blend turmeric and salt.
  4. Mix with the fish that had been cleaned earlier.
  5. Allow for 15 minutes for the spices to soak in the Tongkol fish or the Tuna.
  6. Red Chilli Boil, red cayenne pepper, and red tomatoes when using Tomato to taste sour.
  7. After red chili, red cayenne pepper and tomato boiled, then mashed. Add red onion, and Salt, then puree again.
  8. Fried fish that has been flavored everything.
  9. Prepare the skillet. Enter the cooking oil then heat. Sliced three onion grains.
  10. Put it in the hot oil that is in the pan.
  11. After the yellow onion, enter the red Chili, red pepper, and Tomato that has been mashed earlier.
  12. Add a little water. Stir until it is visible between oil and water is no longer separated. If not using tomatoes can be replaced by using lemon juice to taste sour. Add Fish that has been fried earlier. Stir slowly so that the fish is not destroyed. A tasty, healthy and nutritious Ikan Balado ( Spicy Fried Fish)is ready to serve.
4. How to serve Ikan Balado( Spicy Fried Fish)

Place Ikan Balado ( Spicy Fried Fish) in a clean, dry dish. Serve with rice, vegetables, and other side dishes.

 

How To Make Ayam Lado Mudo (Green Chilli Chicken) The Delicious, Healthy And Nutritious

Ayam Lado Mudo (Green Chilli Chicken)

1. About Ayam Lado Mudo (Green Chilli Chicken)

Ayam Lado Mudo (Green Chilli Chicken) is a food made with fresh chicken and green chili. These foods are eaten together with rice and vegetables. In addition to fresh chicken and green chili, other ingredients used are red onion, lime or green tomatoes. Spicy taste makes Ayam Lado Mudo (Green Chilli Chicken)  is much preferred by people who like spicy, especially teenagers. Because many who like this dish then this Ayam Lado Mudo (Green Chilli Chicken) can be found almost every Restaurant Padang, Indonesia.

Fresh chicken meat contains high protein so it is needed in the formation of cells and tissues. Chicken also contains lots of iron which is useful in the formation of red blood cells. In addition, chicken meat also contains minerals such as calcium, phosphorus, and others that are very useful for the growth of bones and teeth of children.

Green chili and lime or green tomatoes contain lots of vitamin C and Provitamin A. Thus Ayam Lado Mudo (Green Chilli Chicken) is very healthy and nutritious to be a side dish with rice and vegetables. Read Too: Sambalado Mudo Teri

2. The ingredients used in cooking Ayam Lado Mudo (Green Chilli Chicken)
  1. 1 kg fresh chicken meat,
  2. 200 grams green chili,
  3. 50 grams of green cayenne pepper,
  4. 4 cm turmeric,
  5. 4 cm ginger,
  6. 1 teaspoon of pepper,
  7. 10 cloves of garlic,
  8. 10 pieces of red onion,
  9. 2 lime or 3 large green tomatoes,
  10. Cooking oil to taste,
  11. The salt according to taste.
3. Step to make Ayam Lado Mudo(Green Chilli Chicken)
  1. Clean chicken meat, then cut to size according to taste.
  2. Puree Pepper, Turmeric, Ginger, Garlic, and Salt. Mix with chicken meat that has been cleaned earlier.
  3. Add lime juice. Leave 30 minutes for the seasoning to soak in the chicken meat.
  4. Boil green chili, green cayenne pepper, and green tomatoes when using tomatoes for 5 minutes. After cool, the material is smoothed.
  5. Fried chicken that has been flavored all of it. Prepare the skillet. Enter the cooking oil then heat.
  6. Sliced three onion grains, put in the hot oil in the pan. After the yellowish onion, enter the green chili, green cayenne pepper and Tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lemon juice to taste sour.
  7. Add chicken meat that has been fried, Stir slowly so that the fried chicken is not destroyed. Lado Mudo Chicken is ready to serve.
4. How to Serve  Ayam Lado Mudo (Green Chilli Chicken)

Put the Lado Mudo Chicken(Green Chilli Chicken) in a clean, dry dish. Serve with rice and vegetables.

How To Make A Delicious And Nutritious Spicy Mendoan

Spicy Mendoan

1. About Spicy Mendoan

Spicy Mendoan is a food made from as the main ingredient. Called Spicy Mendoan because there is red cayenne pepper in the dough so that if consumed will feel very spicy. Ordinary Spicy Mendoan is often made by people all over Indonesia. This food is a food that can be eaten directly, with yellow rice, plain white rice and often also eaten with soup. Spicy Mendoan is made from Tempe, then added with spices such as pepper, coriander, garlic, Leek, and celery. Especially for Spicy Mendoan added a small sliced cayenne pepper small.

Tempe contains many vegetable proteins, which are indispensable for the growth of new cellular tissues in our body. Cayenne pepper contains vitamin C which is also very needed for our health. So, Spicy Mendoan is a delicious and nutritious food. Read Too: Pergedel Kentang ( Potato Fritters )

2. The ingredients used in cooking Spicy Mendoan
  1. 1 medium Tempe, cut according to taste.
  2. 2 leeks,  1 teaspoon of Pepper,
  3. 5 cloves of garlic, puree,
  4. 2 stalks Celery,
  5. 5 pieces of red cayenne pepper, small pieces,
  6. Salt to taste,
  7. 1 tablespoon coriander,
  8. 200 grams of wheat flour,
  9. 50 grams of rice flour,
  10. Cooking oil to taste.
3. Step to make Spicy Mendoan
  1. Open the Tempe wrapper and then cut to taste.
  2. Wash the leek then finely sliced.
  3. Wash the celery then finely sliced. Puree garlic, pepper, and coriander.
  4. Combine wheat flour, rice flour, garlic, pepper and coriander that has been mashed with leek. Add the sliced celery.
  5. Add the red cayenne pepper that has been cut earlier.
  6. Add the fine salt. Add water, stir until blended, until the dough is half-thick.
  7. Heat the cooking oil in a frying pan. Fry the dough that surprised already prepared earlier. Wait until golden yellow and then drain.
  8. A good, healthy and nutritious Spicy Mendoan is cooked, ready to serve.
4. How to serve Spicy Mendoan

 Serve the Spicy Mendoan in a clean and dry dish. Serve directly or with soup. Add also a green cayenne pepper for the addition

How To Make The Pergedel Singkong ( Cassava Fritters) Is Delicious, Healthy And Nutritious

1. About Pergedel Singkong ( Cassava Fritters )

Pergedel Singkong ( Cassava Fritters) is a food made from Cassava. Pergedel Singkong (Cassava Fritters)   is often made by the people of Pariaman, West Sumatra, Indonesia. Pergedel Singkong (Cassava Fritters) is a food made to be eaten directly, not with rice. Pergedel Singkong (Cassava Fritters) perfect for afternoon snacks plus a glass of hot tea. Pergedel Singkong (Cassava Fritters)made from Cassava as the main ingredients then added with spices such as pepper, garlic, green onion, and celery. Cassava contains many carbohydrates so this Pergedel Singkong (Cassava Fritters) can also for alternative rice substitute. This food is can be used as staple food. The smell after fried is very distinctive. It tastes savory and slightly spicy because there is pepper in it. If the fear of crushed fried time can be added eggs in the mixture of dough.

2. The ingredients used in cooking Pergedel Singkong (Cassava Fritters):
  1. 1 kg of cassava,
  2. 2 leeks,
  3. pepper powder according to taste,
  4. 5 cloves garlic and puree,
  5. celery to taste,
  6. the refined salt according to taste,
  7. 1 eggs when needed, cooking oil to taste.
3. Step to make Pergedel Singkong (Cassava Fritters):

Boil the cassava until cooked and soft. Destroy it by squeezing. Wash the leeks then finely sliced and fry until browned. Wash the celery then finely sliced. Garlic Puree.Mix the boiled cassava that has been mashed earlier with fried leeks. and then add the sliced celery. Add pepper powder and fine salt. Enter the garlic that has been mashed earlier. Mix well. If the dough looks not so sticky and worried as long as the frozen brown frying pan, then add the Egg, stir again until blended. 6 Form the dough like a regular potato dish with the size to taste. Heat the cooking oil in a frying pan. Fry the casserole dough that has been printed earlier. Wait until golden yellow and then drain. Good, healthy and nutritious a  Pergedel Singkong ready to serve.

4. How to serve Pergedel Singkong (Cassava Fritters):

Serve Pergedel Singkong (Cassava Fritters) in a clean and dry dish. Can also add green cayenne pepper to those who like spicy.

How To Make Sambalado Mudo Teri (Anchovy Green chilli sauce) that is Delicious and Nutritious

Sambalado Mudo Teri (Anchovy Green chilli sauce)

1. About Sambalado Mudo Teri (Anchovy Green chilli  sauce)

Sambalado Mudo Teri (Anchovy Green chilli sauce) is a spicy sauce made from green chili which is smoothed as the main ingredient. This cuisine is also known as Samba Lado Mudo. The added material commonly added is anchovies. This cuisine is very famous in Padang, West Sumatra, Indonesia. Sambalado Mudo Teri (Anchovy Green chili sauce) is a spicy sauce that is highly favored by the people of Padang and other areas in Indonesia. Every restaurant Padang must provide green chili sauce this

In the manufacture of Sambalado Mudo Teri (Anchovy Green chilli sauce) can be added various additional ingredients such as dried anchovy, Petai, and Jengkol. It depends on the taste that makes it. Most use dried anchovies. Addition of anchovies will add good taste to the green chili sauce. Anchovies contain the high protein needed by the body. Green chili contains very high Vitamin C. The number of ingredients from the ingredients makes this food highly nutritious.

2. The ingredients used in cooking Sambalado Mudo Teri (Anchovy Green chilli sauce)
  1. 150 grams green chili,
  2. 3 green tomatoes,
  3. 6 pieces of red onion,
  4. 100 grams of dried anchovy,
  5. 2 cm turmeric, fine milled,
  6. 2 cm Ginger,
  7. cooking oil to taste,
  8. salt to taste,
  9. 5 pieces of lime leaves, lemongrass, and water enough.
3. Step to Make Sambalado Mudo Teri (Anchovy Green chilli sauce)

Fried anchovy until dry, drain. Boil green Chili and green tomatoes for 5 minutes, then puree. Add the red onion, puree again. Puree the ginger and turmeric until smooth.Prepare the frying pan. Add the cooking oil. Heat. Enter green chili, green tomatoes, red onion, turmeric and ginger that has been mashed earlier. Stir well. Enter the lime leaves and lemongrass, stirring until blended. Add enough water. Heat with medium heat, then chill. When it’s cold, mix the dried anchovies that have been fried dry earlier. Sambalado Mudo Teri (Anchovy Green chilli sauce)is ready to serve

4. How to serve Sambalado Mudo Teri:

Serve Sambalado Mudo Teri (Anchovy Green chilli sauce) on a clean plate. Ready to eat with rice, vegetables, and other dishes.