How to Make Spicy Beef Balado that is Delicious, Healthy And Nutritious

About Spicy  Beef  Balado

Spicy  Beef  Balado Food is a food made from basic ingredients Beef and red chili.

. These foods are eaten together with rice and vegetables. In addition to Beef and chili, other ingredients used are lime or tomato, and onion. Spicy flavor makes this Spicy Beef Balado much preferred by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

The existence of red and lime peppers or tomatoes make this dish contains many vitamin C and Provitamin A which is useful for maintaining eye health and skin. Thus Spicy Beef Balado is very healthy and nutritious to be a side dish with rice and vegetables.

How to Make Spicy Beef Balado

Material :

  1. 500 grams of Beef
  2. 150 grams of red chili
  3. 20 grams red cayenne pepper
  4. 2 cm Turmeric
  5. 3 cm Ginger, clean the exterior
  6. 10 grains of Onion
  7. 5 clove of garlic.
  8. 5 lime leaves
  9. 2 stems of lemongrass.
  10. 1 seed of the nutmeg

11 1 tablespoon Coriander

  1. 2 pieces of Lime or 3 large Tomatoes.
  2. Cooking oil to taste
  3. Salt according to taste
How to make :
  1. Cut the beef according to taste, then remove the gills. Clean until no more fish blood is left.
  2. Puree ginger, turmeric, pepper, nutmeg, coriander, onion , garlic, some chili and salt.
  3. Saute the spice, add the beef. Add lemongrass and lime leaves. Stir until the beef is cooked.
  4. Open the potato skin, cut it into 6 parts, then fry until cooked.
  5. Red Chilli Boil, red cayenne pepper, and red tomatoes when using Tomato to taste sour.
  6. After red chili, red chili pepper and tomato boiled, then mashed.
  7. Add red onion, and salt, then puree again.
  8. Fried beef that has been cooked before.
  9. Prepare the skillet. Enter the cooking oil then heat.
  10. Sliced three onion grains. Put it in the hot oil that is in the pan.
  11. . After the yellow onion, enter the red Chili, red cayenne pepper, and Tomato that has been mashed earlier. Add a little water. Stir until it is visible between oil and water is no longer separated. If not using tomatoes can be replaced by using lemon juice to taste sour.
  12. Add beef that has been fried earlier. Stir slowly so that the beef and potatoes are not destroyed. A tasty, healthy and nutritious Spicy Beef Balado is ready to serve.
Serving method :

Place Spicy Beef Balado in a clean, dry dish. Serve with rice, vegetables, and other side dishes.

 

 

How To Make Spicy Shrimp And Petai ( Bitter Beans) Balado The Delicious And Nutritious

About Spicy Shrimp And Petai ( Bitter Beans) Balado :

Spicy Shrimp And Petai ( Bitter Beans) Balado is a food made from basic ingredients of fresh shrimp, Petai and red chili. Especially Shrimp are large and fresh. The term Balado is derived from the Padang language, West Sumatra, Indonesia, which means food using red peppers are mashed. These foods are eaten together with rice and vegetables. In addition to shrimp and red chili, other commonly used ingredients are Petai, Lime or Tomato, and Onion. Its spicy flavor makes Balado Shrimp And Petai is much preferred by people who like spicy. And now the term Balado is not only used by people in the Western Sumatera but also throughout Indonesia.

The existence of chili and lime or tomatoes make this dish contains many vitamin C and Provitamin A. Fresh shrimp will certainly be a source of animal protein and minerals that are needed by the human body. Thus spicy Shrimp And Petai  Balado cuisine is very healthy and nutritious to be a side dish with rice and vegetables.

How to Make spicy Shrimp And Petai  Balado  Material :
  1. 500 grams of fresh shrimp
  2. 200 grams Petai
  3. 100 grams of red chili
  4. 20 grams red cayenne pepper
  5. 4 cm Turmeric
  6. 10 pieces of red onion
  7. 2 pieces of Lime or 3 large Tomatoes.
  8. Cooking oil to taste
  9. The salt according to taste

How to make :

  1. Clean Shrimp and remove the head
  2. Clean Petai.
  3. Blend Turmeric and Salt. Mix with Shrimp that have been cleaned earlier. Allow for 15 minutes for the seasoning to soak in the Shrimp.
  4. Boil red Chili, red cayenne pepper, and Tomato
  5. After the red chili, red cayenne pepper and tomato boiled, then mashed.
  6. Add red onion and Salt. Puree again.
  7. Fried Shrimp that have been flavored it all.
  8. Prepare the skillet. Enter the cooking oil then heat.
  9. Slice three pieces of red onion put in hot oil in the pan.
  10. After the yellowish onion, enter the red Chili, red cayenne pepper, and Tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lime to taste sour.
  11. Add Petai. Stir until cooked, and then add shrimp that have been fried earlier. Stir slowly. Spicy shrimp And Petai Balado is ready to serve.
Serving method :

Put the Spicy Shrimp And Petai Balado in a clean, dry dish. Serve with rice and vegetables

 

 

 

How To Make Spicy Quail Eggs And Potato BaladoThat Are Delicious And Nutritious

About Spicy Quail Eggs And Potato Balado

Spicy Quail Eggs And Potato Balado are foods made from Quail Eggs and potato. Commonly used eggs are Chicken Egg or Duck Egg. In addition to Quail Eggs, other ingredients commonly added are Potato, Red Chili, Red Cayenne pepper, Onion, and Tomato. It feels spicy, so this food is liked by people who like spicy. How to make it easy and cheap. This food is usually eaten with rice, vegetables, and other side dishes.

Eggs contain a lot of benefits for our bodies. The main content is protein. Proteins that exist in eggs function for the formation of new cells and tissues and repair damaged tissue. Eggs also contain Vitamin A which is very useful in maintaining eye health. Even eggs also contain Zeaxanthin and Lutein which is an antioxidant that is very useful for the eyes. Eggs contain Vitamin B and Folic Acid which is very useful for the growth of fetal brain and repair of brain cells.

Red chilies and Tomatoes contain Vitamin A and vitamin C so useful as an antioxidant and maintain eye health and endurance.

How To Make Spicy  Quail Eggs And Potato Balado

Material :

  1. 30 Quail Eggs
  2. 350 grams Potatoes.
  3. 100 grams red chili
  4. 20 grams red cayenne pepper
  5. 10 pieces of red onion
  6. 2 pieces of Lime or 3 large Tomatoes.
  7. Cooking oil to taste
  8. Salt according to taste

How to make :

  1. Boil the Quail Eggs until cooked and remove the shell.
  2. Clean Potatoes, cut to taste. Soak in salt water. Fry until the color is yellowish and ripe.
  3. Boil, Red Chilli, Red Cayenne Pepper and Tomato
  4. After red chili, red cayenne pepper and tomato boiled, then mashed.
  5. Add onion and salt, puree again.
  6. Prepare the skillet. Enter the cooking oil then heat.
  7. Slice 3 red onions, put in the hot oil contained in the skillet.
  8. After the yellowish onion, enter the Red Chili, Chili pepper, and Tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lemon juice to taste sour.
  9. Add the fried potatoes and Quail Eggs that have been boiled earlier. Stir slowly. Spicy  Quail Eggs And Potato  Balado is ready to be served.

Serving method :

Serve the Spicy Quail Eggs And Potato Balado in a clean, dry dish. Add rice, vegetables and other side dishes.

How To Make Salted Fish Balado That is Delicious And Nutritious

About Salted Fish Balado

Salted Fish Balado are dishes made from the basic ingredients of Salted Fish, red chili,  red Onions . Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health, because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in the manufacture of Salted Fish Balado :
  1. 250 g of Salted fish
  2. 100 grams of red chili
  3. 10 grams of red cayenne pepper
  4. 10 pieces of red onions
  5. 2 pieces of lime or 3 large size tomatoes.
  6. Right amount of oil
  7. Salt to taste
Steps taken for the manufacture of Salted Fish Balado:
  1. Cut the Salted fish to taste. Wash with clean water, dry, then fry until cooked.
  2. Boil red peppers, red cayenne peppers and red tomatoes when using tomatoes for sour taste.
  3. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  4. Add red onions, and Salt, then puree again.
  5. Prepare the pan. Add cooking oil then heat it.
  6. Slice three onions. Put it in the hot oil in the pan. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  7. Add the fried Salted fish. Stir slowly so that the fish doesn’t break. Delicious and nutritious Salted Fish Balado are ready to be served.
How to Serve Salted Fish Balado:

Place the Salted Fish Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

 

How To Make Salted Fish And Potatoes Balado Are Delicious And Nutritious

About Salted Fish and Potatoes Balado

Salted Fish and Potatoes Balado are dishes made from the basic ingredients of Salted Fish, red chili and Potato . Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in the manufacture of Salted Fish and Potatoes Balado :
  1. 250 g of Salted fish
  2. 100 grams of red chili
  3. 10 grams of red cayenne pepper
  4. 10 red onions
  5. 2 pieces of lime or 3 large size tomatoes.
  6. 500 grams Potatoes.
  7. The right amount of oil
  8. Salt to taste
Steps were taken for the manufacture of Salted Fish and Potatoes Balado:
  1. Cut the Salted fish to taste. Wash with clean water, dry, then fry until cooked.
  2. Take potatoes, cut to taste. Fry until cooked
  3. Boil red peppers, red cayenne peppers and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onions, and salt, then puree again.
  6. Prepare the pan. Add cooking oil then heat it.
  7. Slice three onions. Put it in the hot oil in the pan. Stir until the map is cooked.
  8. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  9. Add the fried Salted fish and fried potatoes . Stir slowly so that the fish doesn’t break. Delicious and nutritious Salted Fish and  Potatoes Balado are ready to be served.
How to Serve Salted Fish and Potatoes Balado:

Place the Salted Fish and Potatoes Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

 

How To Make Salted Fish And Petai ( Bitter Beans) Balado Are Delicious And Nutritious

About Salted Fish and Petai ( Bitter Beans)   Balado

Salted Fish and Petai Balado are dishes made from the basic ingredients of Salted Fish, red chili and Petai. Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fresh sea fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in the manufacture of Salted Fish and Petai Balado :
  1. 250 g of Salted fish
  2. 100 grams of red chili
  3. 10 grams of red cayenne pepper
  4. 10 red onions
  5. 2 pieces of lime or 3 large size tomatoes.
  6. 150 grams of petai.
  7. The right amount of oil
  8. Salt to taste
Steps were taken for the manufacture of Salted Fish and Petai Balado:
  1. Cut the Salted fish to taste. Wash with clean water, dry, then fry until cooked.
  2. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  3. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  4. Add Shallots, and Salt, then puree again.
  5. Prepare the pan. Add cooking oil then heat it.
  6. Slice three onions. Put it in the hot oil in the pan. Add petai, stir until the map is cooked.
  7. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  8. Add the fried Salted fish. Stir slowly so that the fish doesn’t break. Delicious and nutritious Salted Fish and Petai Balado are ready to be served.

 

How to Serve Salted Fish and Petai Balado:

Place the Salted Fish and Petai Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

How to Make Milkfish and Petai ( Bitter Beans ) Balado are Delicious and Nutritious

About Milkfish  and Petai ( Bitter Beans ) Balado

Milkfish and Petai ( Bitter Beans ) Balado are dishes made from the basic ingredients of Milkfish, red chili, and Petai. Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fresh sea fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in the manufacture of Milkfish and Petai Balado :
  1. 1 kg of Milkfish
  2. 100 grams of red chili
  3. 20 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 pieces of red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. 150 grams of peeled peel.
  8. The right amount of oil
  9. Salt to taste
Steps taken for the manufacture of Milkfish and Petai Balado:
  1. Cut the Milkfish fish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Milkfish.
  3. Boil red peppers, red cayenne peppers and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onions, and Salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Add petai, stir until the map is cooked.
  9. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add the fried Milkfish. Stir slowly so that the fish doesn’t break. Delicious and nutritious Milkfish and Petai Balado are ready to be served.

 

 

How to Serve Milkfish and Petai Balado:

Place the Milkfish and Petai Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

How To Make Gold Fish And Petai ( Bitter Bean ) Balado Are Delicious And Nutritious

About Gold Fish and Petai ( Bitter Bean) Balado

Gold Fish and Petai ( Bitter Bean) Balado are dishes made from the basic ingredients of Gold Fish, red chili and Petai. Fish used mainly marine fish, such as tuna, mackerel or snapper. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. Its spicy taste makes Balado fish much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fresh sea fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

How to Make  of  Gold Fish and Petai Balado:
  1. 1 kg of Goldfish
  2. 100 grams of red chili
  3. 20 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 pieces of red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. 150 grams of the peeled peel.
  8. The right amount of oil
  9. Salt to taste

 

How to make :

  1. Cut the Gold fish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates the Gold fish.
  3. Boil red peppers, red cayenne peppers and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onions, and salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Add petai, stir until the map is cooked.
  9. After the onion is yellow, and the map is cooked, add the red chili, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add the fried Gold fish. Stir slowly so that the fish doesn’t break. Delicious and nutritious Gold Fish and Petai Balado are ready to be served.

 

Serving method :

Place the Gold Fish and Petai Balado in a clean and dry dish. Serve with rice, vegetables and other side dishes.

 

 

How to Make Delicious and Nutritious Spicy Shrimp and Eggplant Balado

About Spicy Shrimp and Eggplant Balado

Spicy Shrimp and Eggplant Balado is a food made from Eggplant, Shrimp and red chili. The usual eggplant is purple eggplant. The term Balado is derived from the Padang language, West Sumatra, Indonesia, which means food using red peppers are mashed. These foods are eaten together with rice and vegetables. In addition to eggplant and chili, other ingredients used are lime or tomato, and onion. Its spicy flavor makes this Balado eggplant much preferred by people who like spicy.

Eggplant is a type of vegetables that many preferred by vegetarians. It contains phytonutrients that keep brain cell membranes that protect all forms of damage. Eggplant contains high fiber so it is good for digestion, heart health, and weight diet,  also contains minerals and Vitamin E, so it is very good for skin health.

The existence of red and lime peppers or tomatoes make this dish contains many vitamin C and Provitamin A that serves as an antioxidant and good for eye health as well.

How To Make Spicy Shrimp and Eggplant Balado:

Material :

  1. 500 grams Shrimp
  2. 1 kg of purple eggplant
  3. 100 grams red chili
  4. 20 grams red cayenne pepper
  5. 10 pieces of red onions
  6. 2 pieces of Lime or 3 large Tomatoes.
  7. Cooking oil to taste
  8. The salt according to taste
  9. Water enough.
How to make :
  1. Clean the purple eggplant, cut to taste. Put it in a pan.
  2. Add water to wet.
  3. Add salt to taste. Leave on for 5 minutes.  Boil red chili, red cayenne pepper, and tomato when using Tomato.
  4. After the red chili, red cayenne pepper and tomato boiled, then mashed.
  5. Add onion, and salt puree again.
  6. Take the shrimp, remove the head. Clean with water until the shrimp is clean.
  7. Fried eggplant that has been given salt all of it.
  8. Prepare the skillet. Enter the cooking oil then heat.
  9. Slice 3 red onions, put in the hot oil in the pan.
  10. After the yellow onion, enter the red chili, red cayenne pepper, and Tomato that has been mashed earlier. Add a little water. Stir until visible between oil and water is not separated. If you do not use tomatoes, can use lime to taste sour.
  11. Enter the shrimp, stir until the shrimp is cooked.
  12. Add the eggplant that has been fried earlier, Stir softly so that the eggplant is not destroyed. Spicy Shrimp and Eggplant Balado ready to serve
Serving method :

Serve Spicy Shrimp and Eggplant Balado in a clean, dry dish. Eat with rice and vegetables.

 

 

How To Make Spicy Tempe Balado The Delicious And Nutritious

About Spicy Tempe Balado

Spicy Tempe Balado is a food made from basic ingredients of Tempe and red chili. The term Balado is derived from the Padang language, West Sumatra, Indonesia, which means food using red peppers are mashed. These foods are eaten together with rice and vegetables. In addition to Tempe and red chili, other commonly used ingredients are Potato, Lime or Tomato, and Onion. Its spicy flavor makes Tempe Balado is much preferred by people who like spicy. And now the term Balado is not only used by people in the Western Sumatera but also throughout Indonesia.

The existence of chili and lime or tomatoes make this dish contains many vitamin C and Provitamin A. Thus Spicy Balado Tempe cuisine is very healthy and nutritious to be a side dish with rice and vegetables.

How to Make Spicy  Tempe Balado  :

Material :

  1. Medium Tempe ( 10 x 25 cm)
  2. 100 grams of red chili
  3. 20 grams red cayenne pepper
  4. 10 pieces of Red onions
  5. 2 pieces of Lime or 3 large Tomatoes.
  6. Cooking oil to taste
  7. Salt according to taste
How to make :
  1. Take medium sized tempeh, cut it as needed. Soak with salt water, then fry.
  2. Boil red Chili, red cayenne pepper, and Tomato
  3. After the red chili, red cayenne pepper and tomato boiled, then mashed.
  4. Add red onion and Salt. Puree again.
  5. Prepare the skillet. Enter the cooking oil then heat.
  6. Slice three grains of red onion put in hot oil in the pan.
  7. After the yellowish onion, enter the red chili, red cayenne pepper, and tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lime to taste sour.
  8. Add tempe that have been fried earlier. Stir slowly. Spicy Tempe Balado ready to serve.
Serving method :

Put the Spicy Tempe Balado in a clean, dry dish. Serve with rice and vegetables