How To Make A Delicious And Nutritious Chicken And Potatoes Curry

About Chicken  And Potatoes  Curry

Chicken  And  Potatoes Curry is a dish made from chicken and Potatoes as the main ingredients added with fresh natural spice herbs. This food is eaten with rice and vegetables as a side dish. The delicious taste is very inviting appetite. Other additives in the form of red chili, red cayenne pepper, turmeric, ginger, red onion, garlic, pepper, coriander, fruits, lime leaves, and lemongrass.

The existence of the use of a lot of red chilies, making this dish contains many Vitamin C, provitamin A, and minerals that are needed by our bodies. Coupled with the existence of fresh chicken that becomes a source of protein and minerals add nutrients to this cuisine. Spices such as Turmeric and Ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so good for people with high blood pressure or for people with high cholesterol.

How To Make Chicken  And  Potatoes Curry  :

Material :

  1. 1 kg of fresh chicken
  2. 500 grams Potatoes
  3. 150 grams of red chili
  4. 50 grams red cayenne pepper
  5. 3 cm Turmeric, clean the exterior
  6. 3 cm Ginger, clean the exterior
  7. 4 cm Galangal, clean the exterior.
  8. 10 Onions
  9. 10 Garlic Cloves
  10. 2 pieces of turmeric leaves
  11. 5 lime leaves
  12. 2 stems of Lemongrass.
  13. 1 seed of the nutmeg
  14. 1 tablespoon Coriander
  15. 1 teaspoon of Pepper
  16. 1 coconut, take the coconut milk.
  17. Salt according to taste
  18. Sufficient water
How to make :
  1. Clean the chicken, then cut according to taste.
  2. Clean Potatoes. Cut about 3 x 4 cm
  3. Blend the red Chilli, red cayenne pepper, Turmeric, Ginger, Galangal, Onion, Garlic, Nutmeg, Pepper, and Coriander.
  4. Prepare the skillet. Enter the chicken that has been cleaned earlier. Enter also the spice that has been smoothed earlier. Stir well.
  5. Add the washed lime leaves
  6. Add the turmeric leaves that have been washed.
  7. Add the cleansed lemongrass.
  8. Add coconut milk and enough water until the chicken is submerged.
  9. Add salt to taste.
  10. Add Potatoes, stir slowly.
  11. Heat over medium heat. Support slowly so the chicken is not destroyed. Wait until boil for 30 minutes and make sure the chicken and Potatoes are cooked.
  12. A delicious, healthy and nutritious Chicken And Potatoes Curry is ready to serve.
Serving method :

Serve Chicken  And  Potatoes Curry in a clean and dry dish. Complete with rice and vegetables.

 

 

 

 

How To Make A Delicious And Nutritious Chicken And Green Beans Curry

About Chicken  And  Green Beans Curry

Chicken  And  Green Beans Curry is a dish made from chicken and Green Beans as the main ingredients added with fresh natural spice herbs. This food is eaten with rice and vegetables as a side dish. The delicious taste is very inviting appetite. Other additives in the form of red chili, red cayenne pepper, turmeric, ginger, red onion, garlic, pepper, coriander, lime leaves, and lemongrass.

The existence of the use of a lot of red chilies, making this dish contains many Vitamin C, provitamin A, and minerals that are needed by our bodies. Coupled with the existence of fresh chicken that becomes a source of protein and minerals add nutrients to this cuisine. Spices such as Turmeric and Ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so good for people with high blood pressure or for people with high cholesterol.

How To Make Chicken  And  Green Beans Curry  :

Material :

  1. 1 kg of fresh chicken
  2. 250 grams green beans
  3. 100 grams of red chili
  4. 20 grams red cayenne pepper
  5. 3 cm Turmeric, clean the exterior
  6. 3 cm Ginger, clean the exterior
  7. 4 cm Galangal, clean the exterior.
  8. 10 red onions
  9. 10 Cloves of Garlic
  10. 2 pieces of turmeric leaves
  11. 5 lime leaves
  12. 2 stems of Lemongrass.
  13. 1 seed of the nutmeg
  14. 1 tablespoon Coriander
  15. 1 teaspoon of Pepper
  16. 1 coconut, take the coconut milk.
  17. The salt according to taste
  18. Sufficient water

How to make :

  1. Clean the chicken, then cut according to taste.
  2. Clean green beans. Cut about 3 cm
  3. Blend the red chili, red cayenne pepper, Turmeric, Ginger, Galangal, red onion, Garlic, Nutmeg, Pepper, and Coriander.
  4. Prepare the skillet. Enter the chicken that has been cleaned earlier. Enter also the spice that has been smoothed earlier. Stir well.
  5. Add the washed lime leaves
  6. Add the turmeric leaves that have been washed.
  7. Add the cleansed lemongrass.
  8. Add coconut milk and enough water until the chicken is submerged.
  9. Add salt to taste.
  10. Add green beans, stir slowly.
  11. Heat over medium heat. Support slowly so the chicken is not destroyed. Wait until boil for 30 minutes and make sure the chicken and long beans is cooked.
  12. A delicious, healthy and nutritious Chicken And Green Beans Curry is ready to serve.
Serving method :

Serve Chicken  And  Green Beans Curry in a clean and dry dish. Complete with rice and vegetables.

 

 

How To Make A Delicious And Nutritious Chicken And Long Beans Curry

About Chicken  And  Long Beans Curry

Chicken  And  Long Beans Curry is a dish made from chicken and long beans as the main ingredients added with fresh natural spice herbs. This food is eaten with rice and vegetables as a side dish. The delicious taste is very inviting appetite. Other additives in the form of red chili, red cayenne pepper, turmeric, ginger, red onion, garlic, pepper, coriander, lime leaves, and lemongrass.

The existence of the use of a lot of red chilies, making this dish contains many Vitamin C, provitamin A, and minerals that are needed by our bodies. Coupled with the existence of fresh chicken that becomes a source of protein and minerals add nutrients to this cuisine. Spices such as Turmeric and Ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so good for people with high blood pressure or for people with high cholesterol.

How To Make Chicken  And  Long Beans Curry  :

Material :

  1. 1 kg of fresh chicken
  2. 10 Long Beans
  3. 100 grams of red chili
  4. 20 grams red cayenne pepper
  5. 3 cm Turmeric, clean the exterior
  6. 3 cm Ginger, clean the exterior
  7. 4 cm Galangal, clean the exterior.
  8. 10 red Onions
  9. 10 cloves of Garlic
  10. 2 pieces of turmeric leaves
  11. 5 lime leaves
  12. 2 stems of Lemongrass.
  13. 1 seed of the nutmeg
  14. 1 tablespoon Coriander
  15. 1 teaspoon of Pepper
  16. 1 coconut, take the coconut milk.
  17. Salt according to taste
  18. Sufficient water
How to make :
  1. Clean the chicken, then cut according to taste.
  2. Clean long beans. Cut about 5 cm
  3. Blend the red Chilli, red cayenne pepper, Turmeric, Ginger, Galangal, Onion, Garlic, Nutmeg, Pepper, and Coriander.
  4. Prepare the skillet. Enter the chicken that has been cleaned earlier. Enter also the spice that has been smoothed earlier. Stir well.
  5. Add the washed lime leaves
  6. Add the turmeric leaves that have been washed.
  7. Add the cleansed lemongrass.
  8. Add coconut milk and enough water until the chicken is submerged.
  9. Add salt to taste.
  10. Add long beans, stir slowly.
  11. Heat over medium heat. Support slowly so the chicken is not destroyed. Wait until boil for 30 minutes and make sure the chicken and long beans is cooked.
  12. A delicious, healthy and nutritious Chicken And Long Beans Curry is ready to serve.

Serving method :

Serve Chicken  And  Long Beans Curry in a clean and dry dish. Complete with rice and vegetables.

 

How To Make A Delicious And Nutritious Chicken And Eggplant Curry

About Chicken  And  Eggplant Curry

Chicken  And  Eggplant Curry is a dish made from chicken and Eggplant as the main ingredients added with fresh natural spice herbs. This food is eaten with rice and vegetables as a side dish. The delicious taste is very inviting appetite. Other additives in the form of red chili, red cayenne pepper, turmeric, ginger, red onion, garlic, pepper, coriander,  lime leaves, and lemongrass.

The existence of the use of a lot of red chilies, making this dish contains many Vitamin C, provitamin A, and minerals that are needed by our bodies. Coupled with the existence of fresh chicken that becomes a source of protein and minerals add nutrients to this cuisine. Spices such as Turmeric and Ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so good for people with high blood pressure or for people with high cholesterol.

How To Make Chicken  And  Eggplant Curry  :

Material :

  1. 1 kg of fresh chicken
  2. 250 grams Eggplant
  3. 100 grams of red chili
  4. 20 grams red cayenne pepper
  5. 3 cm Turmeric, clean the exterior
  6. 3 cm Ginger, clean the exterior
  7. 4 cm Galangal, clean the exterior.
  8. 10 red onions
  9. 10 Cloves Garlic
  10. 2 pieces of turmeric leaves
  11. 5 lime leaves
  12. 2 stems of Lemongrass.
  13. 1 seed of the nutmeg
  14. 1 tablespoon Coriander
  15. 1 teaspoon of Pepper
  16. 1 coconut, take the coconut milk.
  17. The salt according to taste
  18. Sufficient water
How to make :
  1. Clean the chicken, then cut according to taste.
  2. Clean Eggplant. Cut about 6 cm
  3. Blend the red Chilli, red cayenne pepper, Turmeric, Ginger, Galangal, Onion, Garlic, Nutmeg, Pepper, and Coriander.
  4. Prepare the skillet. Enter the chicken that has been cleaned earlier. Enter also the spice that has been smoothed earlier. Stir well.
  5. Add the washed lime leaves
  6. Add the turmeric leaves that have been washed.
  7. Add the cleansed lemongrass.
  8. Add coconut milk and enough water until the chicken is submerged.
  9. Add salt to taste.
  10. Add Eggplant, stir slowly.
  11. Heat over medium heat. Support slowly so the chicken is not destroyed. Wait until boil for 30 minutes and make sure the chicken and Eggplant is cooked.
  12. A delicious, healthy and nutritious Chicken And Eggplant Curry is ready to serve.
Serving method :

Serve Chicken  And  Eggplant Curry in a clean and dry dish. Complete with rice and vegetables.

 

 

 

How To Make Delicious And Nutritious Spicy Mackerel Balado

About Spicy Mackerel Balado

Spicy  Mackerel Balado is a dish made from the basic ingredients of Mackerel

, red chili, tomatoes, and red onions. In addition to Mackerel

, we can also use other marine fish. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. The spicy taste makes the  Mackerel Balado

much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

 

Because many people like this dish,  Mackerel Balado can be found in almost every Padang Restaurant.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus fish Balado dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in making Spicy Mackerel Balado  :
  1. 1 kg of Mackerel
  2. 250 grams of red chili
  3. 50 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. Right amount of oil
  8. Salt to taste
    Steps were taken to manufacture Balado Mackerel :
  1. Cut the Mackerel according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Mackerel.
  3. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  4. After red pepper, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add red onion, and Salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three red Put it in the hot oil in the pan. Stir until the map is cooked.
  9. After the onion is yellow, add the red pepper, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add Mackerel
  11. Stir slowly so that the Mackerel doesn’t break. Balado Mackerel is delicious and nutritious ready to be served.
How to Serve  Spicy Mackerel  Balado :

Place the Spicy Mackerel Balado in a clean and dry dish. Serve with rice, vegetables, and other side dishes.

 

How To Make Delicious And Nutritious Spicy Catfish Balado

About Spicy  Catfish  Balado

Spicy Catfish Balado is a dish made from the basic ingredients of Catfish, red chili, tomatoes, and red onions. In addition to Catfish, we can also use other marine fish. The term Balado comes from the Padang language, West Sumatra, Indonesia, which means food using crushed red chili. This food is eaten together with rice and vegetables. In addition to fish and chili, other ingredients used are lime or tomato, and red onions. The spicy taste makes the Catfish Balado much liked by people who like spicy. And now the term Balado is not only used by people in West Sumatra but also throughout Indonesia.

Fish is very good for heart health because it contains unsaturated fatty acids. Besides that fish also contain amino acids, vitamins, and minerals that are needed by our body.

The presence of red chili and lime or tomato makes this dish contains a lot of vitamin C and Provitamin A which is useful in maintaining eye and skin health. Thus Balado fish dishes are very healthy and nutritious to be made side dishes with rice and vegetables.

Materials used in making Spicy Catfish Balado :

  1. 1 kg of Catfish
  2. 250 grams of red chili
  3. 50 grams of red cayenne pepper
  4. 4 cm Turmeric
  5. 10 red onions
  6. 2 pieces of lime or 3 large size tomatoes.
  7. The right amount of oil
  8. Salt to taste
Steps were taken to manufacture Spicy Catfish Balado :
  1. Cut the Catfish according to taste, then remove the gills. Clean until there is no more fish blood left.
  2. Puree turmeric and salt. Mix with the fish that has been cleaned before. Leave for 15 minutes so that the seasoning permeates Catfish.
  3. Boil red peppers, red cayenne peppers, and red tomatoes when using tomatoes for sour taste.
  4. After red Chili, red cayenne pepper and tomatoes are boiled, then mashed.
  5. Add onions, and Salt, then puree again.
  6. Fry all the seasoned fish.
  7. Prepare the pan. Add cooking oil then heat it.
  8. Slice three onions. Put it in the hot oil in the pan. Stir until the map is cooked.
  9. After the onion is yellow, add the red pepper, red cayenne pepper and tomatoes that have been mashed. Add a little water. Stir until it is seen between oil and water that no longer separates. If you don’t use tomatoes, you can replace them with lime juice for the sour taste.
  10. Add Catfish. Stir slowly so that the Catfish doesn’t break. Spicy Catfish Balado is delicious and nutritious ready to be served.

How to Serve Spicy  Catfish Balado :

Place the Spicy Catfish Balado in a clean and dry dish. Serve with rice, vegetables, and other side dishes.

How To Make Anchovy and Eggplant Balado are Delicious And Nutritious

Archovy and eggplant Balado
Archovy and eggplant Balado

About Anchovy and Eggplant Balado

Anchovy and  Eggplant Balado are food made from Anchovy, Eggplant and red chili. The usual eggplant is purple eggplant. The term Balado is derived from the Padang language, West Sumatra, Indonesia, which means food using red peppers are mashed. These foods are eaten together with rice and vegetables. In addition to eggplant and chili, other ingredients used are lime or tomato, and onion. Its spicy flavor makes this Balado eggplant much preferred by people who like spicy.

Anchovy and Eggplant can be found almost every Restaurant Padang.

Eggplant is a type of vegetables that many preferred by vegetarians. Eggplant contains phytonutrients that keep brain cell membranes that protect all forms of damage. Eggplant contains high fiber so it is good for digestion, heart health, and weight diet. Eggplant also contains minerals and Vitamin E, so it is very good for skin health.

The existence of red and lime peppers or tomatoes make this dish contains many vitamin C and Provitamin A that serves as an antioxidant and good for eye health as well.

How To Make Anchovy and Eggplant Balado

Material :

  1. 1 kg of purple eggplant
  2. 200 g Anchovy
  3. 200 grams red chili
  4. 50 grams red cayenne pepper
  5. 10 Onions
  6. 2 pieces of Lime or 3 large Tomatoes.
  7. Cooking oil to taste
  8. The salt according to taste
  9. Water enough.
How to make   :
  1. Clean the purple eggplant, cut to taste. Put it in a pan.
  2. Add water to wet.
  3. Add salt to taste. Leave on for 5 minutes.

4. Boil red chili, red cayenne pepper, and tomato when using Tomato.

  1. After the red chili, red cayenne pepper and tomato boiled, then mashed.
  2. Add onion, and salt puree again.
  3. Fried eggplant that has been given salt all of it. Fried Anchovy.
  4. Prepare the skillet. Enter the cooking oil then heat.
  5. Slice 3 red onions, put in the hot oil in the pan.
  6. After the yellow onion, enter the red chili, red cayenne pepper and Tomato that has been mashed earlier. Add a little water. Stir until visible between oil and water is not separated. If you do not use tomatoes, can use lime to taste sour.
  7. Add the eggplant and anchovy that has been fried earlier, Stir softly so that the eggplant is not destroyed. Anchovy and Eggplant Balado ready to serve.
Serving method :

Serve Anchovy and  Eggplant Balado in a clean, dry dish. Eat with rice and vegetables.

 

 

How To Make Soto Padang That Is Delicious And Nutritious

Soto Padang
Soto Padang

About Soto Padang

Soto Padang is a gravy made from beef broth, dried fried beef slices, Soun and potato cakes. Soto Padang is a typical food of West Sumatra, Indonesia. Soto Padang is served hot. This food is very popular and liked by the Indonesian people. Almost all Padang restaurants provide Soto Padang as one of its flagship menus.

Soto Padang is very different from Soto from other regions. This distinctive feature of Soto Padang is its very dominant flavor. The aroma of spices is very inviting. The crispy fried meat slices make Soto taste more preferred. Sprinkling fried onions and celery slices, complete the Soto Padang appearance that is very appetizing. The taste of spicy and hot makes the food sweat and enjoy how delicious a bowl of Soto Padang is so sought after by Soto connoisseurs.

Materials used in making Soto Padang:
  1. 500 grams of beef, mix with the ribs
  2. 6 cloves of garlic, thinly sliced.
  3. 5 tablespoons of lime leaves, throw away the bones
  4. 5 cloves
  5. 4 cardamom fruit
  6. 2 pieces
  7. 2 cm cinnamon
  8. 3 lemongrass stems, take the white roots and stems.
  9. 4 tablespoons of oil to saute
  10. 2 liters of water
  11. Salt to taste
The ingredients of the smoothed Soto Padang broth:
  1. 20 onions
  2. 10 cloves of garlic
  3. 2 tsp coriander
  4. 2 nutmeg
  5. 2 tsp pepper
  6. 6 cm ginger
  7. 6 cm of turmeric
  8. 5 cm galangal
Supplementary material :
  1. 150 grams of a glass, soak with warm water (50C). After soft, filter.
  2. 1 stick of leeks, finely sliced.
  3. Fried crispy meat.
  4. Fried onion
  5. 1 tomato
  6. red chili sauce
  7. Sweet soy sauce
  8. Vinegar or lime
  9. Red crackers
Steps for Making  Soto Padang:
  1. Boil beef meat and bones, remove the white part that floats.
  2. Add some garlic, smooth coriander, and salt, continue boiling until the meat is tender.
  3. Remove the meat, cut into thin pieces about 3 x 4 cm. Fry until crisp.
  4. Saute all the mashed herbs before adding orange leaves, cloves and lemongrass until fragrant. Pour into the meat stew. Add salt. Stir well.
  5. Boil on low heat until boiling. Leave it for about 10 minutes, until the seasoning really blends with the broth.
How to serve Soto Padang:
  1. Prepare a clean and dry bowl
  2. Enter the soun which has been soaked and filtered
  3. Enter pergedel and tomato pieces
  4. Add broth
  5. Add fried meat, fried onions, red chili sauce, soy sauce, and vinegar or lime
  6. Soto Padang is ready to be served

How To Make Delicious And Nutritious Gado-Gado Padang

Delicious  Gado-Gado Padang
Gado-Gado Padang

About Gado-Gado Padang

Gado-Gado Padang is a typical food of West Sumatra, Indonesia. Almost all regions in Indonesia have this dish with their own characteristics. The basic ingredients are almost the same, namely vegetables in the form of cabbage, lettuce, sprouts, plus boiled eggs, boiled potatoes, and peanut sauce. Gado-Gado Padang has its own characteristics, namely the slice of green chili and celery in the topping. This makes the aroma and tastes more delicious. Moreover, there is a sprinkling of red crackers which is also typical for this area.

Materials used in making Gado-Gado Padang:

4 medium sized potatoes, boiled and split into 8 parts

4 eggs, boiled and split into 4 parts

100 grams of bean sprouts, boiled

2 cucumbers, thin chopped.

250 grams of cabbage, finely sliced.

Red crackers.

5 green chili seeds

2 celery sticks

Fried onions for sprinkles

Spices for Gado-Gado Padang sauce:

2 tablespoons of cooking oil

2 cm Galangal, curling

2 cm ginger, stir

1 lemongrass stick, spread

1 bay leaf

2 lime leaves.

200 ml of thick coconut milk

1 teaspoon of sugar

50 grams of brown sugar

Lime or tamarind according to taste.

Red chili that has been mashed and fried.

Salt to taste.

Spices that must be smoothed:

150 grams of fried peanuts.

5 red chili

3 pieces of cayenne pepper

2 cloves of garlic

Salt to taste

Steps for making Gado-Gado Padang Sauce :

Saute the shallot slices and finely ground spices. Add galangal, ginger, lemongrass, bay leaves, lime leaves to smell. Add the nut, coconut milk, and granulated sugar, brown sugar, lime or tamarind to mix well. Add water and salt, stir until blended. Cook using low heat until boiling.

Gado-Gado Peanut Sauce Padang is ready to be served.

How to serve Gado-Gado Padang:

Take a clean and dry dish.

Place pieces of potatoes, eggs, cabbage, sprouts, and cucumbers.

Add enough Peanut Sauce to cover the vegetables.

Sprinkle with sliced green chili, sliced celery, and fried shallots.

Add red crackers

Gado-Gado Padang Ready to be served

How To Make Spicy Shrimp And Green Beans Balado The Delicious And Nutritious

How About Spicy Shrimp And Green Beans Balado

Spicy Shrimp And Green Beans Balado is a food made from basic ingredients of fresh shrimp, Green Beans, and red chili. Especially Shrimp are large and fresh. The term Balado is derived from the Padang language, West Sumatra, Indonesia, which means food using red peppers are mashed. These foods are eaten together with rice and vegetables. In addition to shrimp and red chili, other commonly used ingredients are Green Beans, Lime or Tomato, and Onion. Its spicy flavor makes spicy Shrimp And Green Beans Balado is much preferred by people who like spicy. And now the term Balado is not only used by people in the Western Sumatera but also throughout Indonesia.

The existence of chili and lime or tomatoes make this dish contains many vitamin C and Provitamin A. Fresh shrimp will certainly be a source of animal protein and minerals that are needed by the human body. Thus Balado Shrimp And Green Beans cuisine is very healthy and nutritious to be a side dish with rice and vegetables.

How to Make Spicy Shrimp And Green Beans  Balado Material :
1. 500g of fresh shrimp
2. 200g Green Beans
3. 200 grams of red chili
4. 50 grams of red cayenne pepper
5. 4 cm Turmeric
6. 10 grains of Onion
7. 2 pieces of Lime or 3 large Tomatoes.
8. Cooking oil to taste
9. Salt according to taste

How to make :
1. Clean Shrimp and remove the head
2. Clean Green Beans , cut to taste.
3. Blend Turmeric and Salt. Mix with Shrimp that have been cleaned earlier. Allow for 15 minutes for the seasoning to soak in the Shrimp.
4. Boil red Chili, red cayenne pepper, and Tomato
5. After the red chili, red cayenne pepper and tomato boiled, then mashed.
6. Add onion and Salt. Puree again.
8. Fried Shrimp that have been flavored it all.

9. Prepare the skillet. Enter the cooking oil then heat.
10. Slice three grains of Onion put in hot oil in the pan.
11. After the yellowish onion, enter the red Chili, red cayenne pepper, and Tomato that has been mashed earlier. Add a little water. Stir until cooked. If you do not use tomatoes, can use lime to taste sour.
12. Add Green Beans that have been cut. Stir until cooked.
12. Add shrimp that have been fried earlier. Stir slowly. Spicy  Shrimp And Green Beans  Balado ready to serve.

Serving method :
Put the Spicy Shrimp And Green Beans  Balado in a clean, dry dish. Serve with rice and vegetables