How to Make a delicious and nutritious Beef Rendang

Beef rendang is a dish made from beef as the main ingredient plus fresh natural spice herbs. Rendang this beef is the original food from Padang, West Sumatra, Indonesia. Now  Beef rendang is famous all over the world. Beef rendang is eaten with rice and vegetables as a side dish. The delicious taste is very inviting appetite. Other additives include red chili, red cayenne pepper, Turmeric, Ginger, red onion, garlic, pepper, coriander, nutmeg, lime leaves and lemongrass. The existence of the use of red chili is many, making this dish contains many Vitamin C, provitamin A, and minerals that are needed by our bodies. Coupled with the existence of fresh beef which is a source of protein and minerals add nutrients to this dish. Spices like turmeric and ginger are also very beneficial for the body because of its content. This dish also does not use cooking oil so it is healthier.

The ingredients used in cooking  Beef Rendang: 1 kg of fresh Beef, 200 g red chili, 50 grams red cayenne pepper, 3 cm Turmeric, clean the exterior, 3 cm Ginger, clean the exterior, 4 cm galangal, clean the exterior, 10 pieces of red onion, 10 cloves of garlic, 2 pieces of turmeric leaves, 5 lime leaves, 2 stems of lemongrass, 1 seed of the nutmeg,  1 tablespoon coriander, 1 teaspoon of pepper , 1 coconut, take the coconut milk , Salt according to taste , and Sufficient water

Step to make Beef Rendang: Clean the beef, then cut to taste. Blend the red pepper, red cayenne pepper, turmeric, ginger, galangal, red onion, garlic, nutmeg, pepper, and coriander. Prepare the skillet. Add the cleaned beef. Enter also the spice that has been smoothed earlier. Stir well. Add the washed lime leaves. Add the turmeric leaves that have been washed. Add lemongrass that has been cleaned and washed. Add coconut milk and enough water until the beef is submerged all over. Add salt to taste. Heat over low heat. Hold slowly. Wait until coconut thickens and is brownish. A delicious, healthy and nutritious Beef rendang is ready to serve.

How to serve Beef Rendang: Serve  Beef Rendang in a clean, dry dish. Complete with rice and vegetables.

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